How to heal from a Relationship Breakup
Description:
In this course we learn how to deal with emotional overwhelm, what the fear of the unknown is following a relationship breakup and how to see this as an opportunity, and Master 4 simple self applied energy healing techniques (including EFT tapping and light meditation) for dealing with emotional overwhelm, self soothing, healing minor trauma, and to significantly reduce stress and anxiety. These tools will be available to you 24/7 and will help you to heal and growth, tapping into your inner resources, open your heart and feel empowered to move forward with grace and confidence. You will:
Reach acting from one’s center rather than from automatic emotional triggers
Identify what is an emotional trigger and what is a normal reaction
Have the necessary tools to return to emotional relief and stability on your own
Recognise the healing that is taking place
Develop Emotional stability with less and less triggers
Demonstrate strong clarity and intuition
Practice making yourself happy and stop depending on others to do that for you
Practice enjoying your own company
Display lightness and positivity
Act on achieving any of your life’s desires
This is for:
Those finding themselves in toxic (abusive, narcissistic, codependent) relationships over and over again and wish to break free
People struggling to love themselves and believe they are worthy
People who don’t believe they can have the ideal relationship
Willing to do the work on their own by committing time each week
This is not for:
Those happy within their relationship
Those in a happy long term relationship and wish to rekindle the romance
Those uncommitted to doing the work
Those with severe depression and mental health challenge