Embody your Inner "Diyosa" (Divine Feminine Energy)

Description:

Embody your Inner "Diyosa" (Divine Feminine Energy) is a 4-week course that teaches practical energy healing, meditation and embodiment techniques that cultivate unconditional self-worth and soul-nourishment for the restless, workaholic women.

The course is designed to be in 4 phases/weeks, with a specific theme in each session. Audio meditations, video lectures and journalling prompts will be given in each phase. It is self-paced so you don't have to feel overwhelmed! Plus, every exercises is gentle, and made to get you to deep rest and soul-nourishment.

This course is for..

- Workaholic women who feel overworked and mostly energy depleted.

- Women with poor boundaries and tend to people-please.

- Women with 'big' emotions that they cannot express healthily and feel stuck.

- Women who are struggling to maintain a meditation or self-care practice.

- Women who sense they can benefit from deeper self-worth and self-esteem.

Through this course..

- You will learn how to CULTIVATE UNCONDITIONAL SELF-WORTH from where your goddess energy can shine from, is a skill that can be honed through gentle yet consistent practice.

- You will learn how to bring yourself back to your CENTER during or after mental/emotional overload, energetic drain, and triggers.

- You will learn how to get to more inner peace when the negative self-talk arrives.

- You can develop healthy, doable habits that will prevent you from getting into a state of ‘energy depletion’.

- You can make simple lifestyle changes that enable you to have time and energy for the simple, inexpensive things that matter—like time for yourself, your pet, or your kids. Or a walk in the park. Or a quiet afternoon with a book.

- You can learn how to set healthy boundaries, so you don’t leak your energy away.